Our Classes

The entry point for anyone new to yoga, or coming back after a long gap. We move slowly through foundational postures — what downward dog actually is, how to breathe into it, where your feet go. You'll leave understanding the basics, not guessing. No experience needed. Everything provided.

For anyone with some grounding in yoga who wants to go further. We build strength and balance in more varied sequences, holding poses longer, moving with more intention. Your body becomes stronger and more confident. You'll feel the difference week to week.

A flowing, energising practice that links breath and movement together. You'll warm up, build heat, and finish calm. It's a good way to start the day — clear your head and arrive at work ready. Suited to those with some yoga experience who enjoy moving with purpose.

A slow, supported practice designed to unwind after your day. We use props — blankets, blocks, bolsters — to hold you comfortably in gentle poses for long stretches. Your nervous system settles. Your shoulders drop. Suited to all levels, including complete beginners who want calm more than challenge.

Once a month we run a special deeper-dive session — a chance to explore one thing thoroughly, whether that's breathing, backbends, or how to sit comfortably. Open to all levels. Spaces fill quickly, so check the timetable for the next date and book early.